| does the YOGA keep body healthy or lose weight? | | nowadays,there are more and more wemen in office love to do the exercise named YOGA.and i find that many advetisements said that YOGA can make female and male lose weight and keep healthy.ia it really?mylotters,please share your views here!! | |
| | Started YOGA (A Hindu discipline) from today and feeling good:) | | Hi Friends,
I had attended few classes of “Practicing Yoga” in my earlier company and today I started practicing Yoga.
Started with "Kapalbhati", "Nadi Suddhika", "Matiska Pranayam", "Chir", "Chinmay" etc. I am feeling very good after doing these AASANs. Felt like I have no worries and this world is beautiful.Do you practice YOGA? If Yes, please share your experience. | |
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| Do you like yoga? | | Do you prefer to live a long and really healthy life but meanwhile with a lot of restrictions or you want to live a normal life.I know yoga is a healthy thing that helps us a lot but I find it a bit difficult to keep to one and the same habbits all my life.Are you able to live a life as a yoga. | |
| | Benefits of Yoga? | | Well, if you practice yoga, I'd love to hear the benefits of yoga from you. I have heard a lot about Yoga asanas to strengthen the muscles, bones and improve the overall blood flow and how Yoga changes a man's life. I have a very little experience in yoga. I would like to continue it but before that I want to hear what are all the benefits of doing yoga asanas and what is the best time to do it... | |
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| How much do you like attending YOGA? | | What made you decide to join?
How does it affect your flexibility?
Where you able to carry yourself? How long did you learned it?
How many yoga mats do you have? What are the colors? and why did you choose that color?
What are the advantage and disadvantage for you in attending Yoga class?
Where do you attend Yoga class? | |
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| yoga!!!!its working.. | | hey frnds i want to share my happiness that my father 2 months ago had severe sugar around 227..the doctor said he mustn't use sugar in his whole time..my father n i was worried coz without sugar no one can live..it give sweet taste u know that..later my father's bro convinced him n asked him to do yoga..but i wasn't interested or i didnt believe it..to my dad's bro's advice he did yoga..in jus one month his sugar is lost..unbelievable right?u had any kinda experience? like this | |
| | yoga | | Hi yoga is a unique solution to every mental and physical problem. How many of you have experienced benefits of yoga? Tell me about you personal experiences. I can tell you the secrets of Indian heritage of yoga. | |
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| YOGA or EXERCISE or AROBICS? | | friends i want just to know which is far better for maintaining
health in right manner . which takes less time, enjoyable and benifitial. please tell me | |
| | Yoga Gives You A Healthy Body. | | yoga keeps body healthy and fit.it keeps us active. it brings a new freshness on our face.it keeps us away from many diseases .it also acts as a medicine for a person having any kind of disease.it is the best medicine,because it has no side effects.what do you think about it? | |
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