Welcome to the most comprehensive information source on insomnia treatment and care. Find insomnia facts and statistics, understanding of causes and symptoms of this serious sleep disorder, and trends in diagnosis and treatment. Bid adieu to sleeplessness and welcome the pure delight of sound, restful sleep. We hope to hear you say "Goodnight, Insomnia!"
Symptom of Insomnia and the way to trace it
Insomnia is the incapacity of a human being to go to sleep, stay asleep or a combination of both aspects of sleeplessness. Insomnia is, in its simplest form, a fairly common condition experienced by a large number of people. When defining insomnia it is important to remember that insomnia is not measured in terms of actual hours spent sleeping, but whether the person feels refreshed following their night’s sleep.
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